Stretch What Matters Yoga System & yoga classes  
 
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Classes


Yoga May appear to be the lastest trend... but its 5,000-year popularity streak suggests it's here for good.



Yoga For Girls, ages 9-12

Yoga For Teens, ages 13-17


In this class, girls center and calm themselves, while having fun with flowing yoga poses, inspirational stories, breathing exercises and a relaxation time with foot massages - - ahhhhh, always the best part!

Elizabeth's yoga students learn strategies for staying present, listening to and shifting negative thought patterns about themselves, making and attaining goals, and of course- finding joy!

Session 1 - October/November 2011 (Full)
Ages 10-16, 4:30-5:30 pm
$119 (7 weeks)
October 6, 13, 20, 27, November 3, 10, 17

Session 2 - December/January 2012 (Full)

Ages 10-16, 4:30-5:30 pm

$119 (7 weeks)

December 1, 8, 15, 22, January 5, 12, 19

 

Session 3 - January/February/March 2012

Ages 9-12, 3:30-4:15 pm, $98 (7 weeks)

Ages 13-17, 4:30-5:30 pm, $119 (7 weeks)

January 26, February 2, 9, 16, March 1, 8, 15

*no class on Feb. 23

 

Session 4 - March/April/May 2012

Ages 9-12, 3:30-4:15 pm, $98 (7 weeks)

Ages 13-17, 4:30-5:30 pm, $119 (7 weeks)

$119 (7 weeks)

March 22, 29, April 5, 12, 26, May 3, 10

*no class on April 17

 

 

Location: Roots & Wings Yoga & Healing Arts Center

317 N. Main St., Natick, MA 01760

You can pay with cash or check in person, or use your credit card with PayPal:


Sessions For Girls, 9-12


Sessions For Teens, 13-17






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