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Workshops Sunset Yoga Retreat for Girls, Ages 10-16
"I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time." -Anna Freud This special evening is a chance for you to explore how amazing you truly are - through yoga, journaling and guided meditations. The Sunset Yoga Retreat also includes make your own scented bath salts, an optional soothing cucumber face mask worn during deep relaxation, and a blissful hand or foot massage. Come alone or bring a friend and receive 1 free teen yoga class with Elizabeth in the fall.
Reserve your daughter's spot today by registering online. Pre-registration is required due to limited space.
Date: Thursday, August 25, 2011 Time: 6-8:30 pm Location: Roots & Wings & Healing Arts Center 317 N. Main St., Natick, MA 01760 Investment: $40
What to bring: Wear comfortable clothes and bring a journal or diary. Elizabeth provide mats, blankets, eye pillows, water and hot tea.
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