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Instructional Yoga DVD

Four 20-minute chapters for use with color-coded mat
Easy to follow customizable chapters are lead by yoga students
Choose to get energized, calm down, build strength or find your focus with the help of the individualized DVD yoga sequences

Made in the USA

Buy the complete system today and save!
Original: $139.99

Sale: $119.99

System includes 1 mat with wrist bands, 50 yoga pose cards, instructional manual and the instructional DVD.